Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 45.6 mg |
| Sodium | 227.6 mg |
| Potassium | 651.0 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 6.0 g |
| Protein | 25.6 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 85.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 8.6 % |
| Copper | 12.5 % |
| Folate | 26.0 % |
| Iron | 25.6 % |
| Magnesium | 19.2 % |
| Manganese | 66.8 % |
| Niacin | 59.6 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 29.8 % |
| Riboflavin | 18.7 % |
| Selenium | 45.6 % |
| Thiamin | 28.9 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick chicken curry
View the full quick chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick chicken curry
114 calories of Flour, white, (0.25 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of Brown Rice, long grain, (0.17 cup)
17 calories of Applesauce, unsweetened, (0.17 cup)
14 calories of Garlic powder, (0.50 tbsp)
14 calories of Curry powder, (0.67 tbsp)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Garlic, (0.04 cup)
6 calories of Nutmeg, ground, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
2 calories of Knorr Bovril Chicken Boullion - 1 sachet, (0.17 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of quick chicken curry
114 calories of Flour, white, (0.25 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
37 calories of Brown Rice, long grain, (0.17 cup)
17 calories of Applesauce, unsweetened, (0.17 cup)
14 calories of Garlic powder, (0.50 tbsp)
14 calories of Curry powder, (0.67 tbsp)
11 calories of Cauliflower, raw, (0.17 head, small (4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Garlic, (0.04 cup)
6 calories of Nutmeg, ground, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Ginger, ground, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
2 calories of Knorr Bovril Chicken Boullion - 1 sachet, (0.17 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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