Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.8 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 59.0 mg |
| Sodium | 445.1 mg |
| Potassium | 448.8 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 13.3 g |
| Protein | 26.1 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 5.8 % |
| Copper | 12.2 % |
| Folate | 2.8 % |
| Iron | 14.0 % |
| Magnesium | 6.1 % |
| Manganese | 15.3 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.0 % |
| Selenium | 2.8 % |
| Thiamin | 7.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin stuffed with Goat Cheese, Apricots & Pistachios
View the full Pork Tenderloin stuffed with Goat Cheese, Apricots & Pistachios Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin stuffed with Goat Cheese, Apricots & Pistachios
92 calories of Pork Tenderloin, boneless (Farmland), (3.07 oz)
64 calories of Goat Cheese, Herb & Garlic (Silver Goat), (0.92 oz)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Pistachio Nuts, (0.08 cup)
53 calories of Apricots, dried, (0.17 cup, halves)
19 calories of Apple juice, unsweetened, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pork Tenderloin stuffed with Goat Cheese, Apricots & Pistachios
92 calories of Pork Tenderloin, boneless (Farmland), (3.07 oz)
64 calories of Goat Cheese, Herb & Garlic (Silver Goat), (0.92 oz)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Pistachio Nuts, (0.08 cup)
53 calories of Apricots, dried, (0.17 cup, halves)
19 calories of Apple juice, unsweetened, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Sage, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)