Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.8 mg |
| Potassium | 39.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.9 g |
| Protein | 7.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 16.4 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 4.9 % |
| Magnesium | 0.4 % |
| Manganese | 14.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 7.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon and brown suger pancakes (revised)
View the full Cinnamon and brown suger pancakes (revised) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon and brown suger pancakes (revised)
102 calories of Whole Wheat Flour, (0.25 cup)
20 calories of Almond Milk w/ Calcium, (0.25 cup)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
9 calories of Egg white, large, (0.50 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cinnamon and brown suger pancakes (revised)
102 calories of Whole Wheat Flour, (0.25 cup)
20 calories of Almond Milk w/ Calcium, (0.25 cup)
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
9 calories of Egg white, large, (0.50 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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