Cinnamon and brown suger pancakes (revised)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.8 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Cinnamon and brown suger pancakes (revised) calories by ingredient


Introduction

This is a modified version of a recipe found on this site. This is a modified version of a recipe found on this site.
Number of Servings: 4

Ingredients

    1 C. Whole wheat flour
    1 tsp. Brown suger
    1 tbsp cinnamon
    .25 tsp salt
    2 egg whites
    1tbsp blue agave
    1 tsp baking powder
    1 tsp vanilla extract
    1 C. almond milk

Directions

Mix the dry and wet ingredients seperatly and then combine them together. Coat a pan with nonstick cooking spray and cook. Yields about 2 3inch pancakes per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user GALUXEGURL.