Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 9.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 589.4 mg
Potassium 332.0 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.9 g
Sugars 4.6 g
Protein 10.4 g
Vitamin A 33.3 %
Vitamin B-12 17.7 %
Vitamin B-6 12.0 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.0 %
Copper 4.1 %
Folate 5.4 %
Iron 7.5 %
Magnesium 5.5 %
Manganese 6.1 %
Niacin 13.3 %
Pantothenic Acid 3.4 %
Phosphorus 9.8 %
Riboflavin 7.7 %
Selenium 10.9 %
Thiamin 4.9 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robert's Favourite Hamburger Soup

View the full Robert's Favourite Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robert's Favourite Hamburger Soup

120 calories of Ground beef, lean, (1.60 oz)

23 calories of Campbell's Tomato Soup, (0.13 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

10 calories of Potato, raw, (0.10 cup diced)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

5 calories of Broth - Knorr Simply Beef Broth, (0.30 cup)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.20 cloves)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Lawry's Seasoning Salt, (0.10 tsp)


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