Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 49.1 mg |
| Sodium | 515.0 mg |
| Potassium | 284.0 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.1 g |
| Protein | 8.0 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.9 % |
| Calcium | 15.5 % |
| Copper | 2.3 % |
| Folate | 4.5 % |
| Iron | 5.4 % |
| Magnesium | 2.4 % |
| Manganese | 5.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Chowder
View the full Shrimp Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Chowder
45 calories of Westbrae, WestSoy Low Fat Soymilk Plain, 1 cup, (0.50 serving)
20 calories of Shrimp, cooked baby, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.13 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
4 calories of Knorr Vegetable Bouillon - 1 cube, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Shrimp Chowder
45 calories of Westbrae, WestSoy Low Fat Soymilk Plain, 1 cup, (0.50 serving)
20 calories of Shrimp, cooked baby, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.13 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
4 calories of Knorr Vegetable Bouillon - 1 cube, (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
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