Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 419.9
Total Fat 16.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 56.7 mg
Sodium 885.7 mg
Potassium 285.0 mg
Total Carbohydrate 36.8 g
Dietary Fiber 1.7 g
Sugars 7.5 g
Protein 26.2 g
Vitamin A 7.4 %
Vitamin B-12 1.7 %
Vitamin B-6 1.2 %
Vitamin C 3.5 %
Vitamin D 8.5 %
Vitamin E 0.0 %
Calcium 40.7 %
Copper 0.3 %
Folate 1.0 %
Iron 3.4 %
Magnesium 2.9 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 3.1 %
Phosphorus 8.3 %
Riboflavin 7.8 %
Selenium 1.5 %
Thiamin 1.2 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

200 calories of Baked Tater Tots (9) pieces, (1.33 serving)

113 calories of Ground Beef 93% Lean, (2.67 oz)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)


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