Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.3 mg |
| Potassium | 126.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 2.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 71.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.1 % |
| Copper | 1.9 % |
| Folate | 3.4 % |
| Iron | 1.6 % |
| Magnesium | 1.9 % |
| Manganese | 11.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinich Salad - pear and strawberries Yum2
View the full Spinich Salad - pear and strawberries Yum2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinich Salad - pear and strawberries Yum2
25 calories of baby spinich 2 c, (0.50 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Spinich Salad - pear and strawberries Yum2
25 calories of baby spinich 2 c, (0.50 serving)
23 calories of Strawberries, fresh, (0.50 cup, halves)