Spinich Salad - pear and strawberries Yum2

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 47.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Spinich Salad - pear and strawberries Yum2 calories by ingredient


Introduction

This is a nice fresh idea which combines spinich with a touch of sweet strawberries and the crunch of almonds. This provides three differant textures that will give your mouth a treat. Is great served with the Rasberry/Walnut dressing (lite of course) This is a nice fresh idea which combines spinich with a touch of sweet strawberries and the crunch of almonds. This provides three differant textures that will give your mouth a treat. Is great served with the Rasberry/Walnut dressing (lite of course)
Number of Servings: 2

Ingredients

    2 cups spinich
    1 oz almonds (approximately 22)
    1 cup strawberries
    2 tablespoons favorite dresing

Directions

Wash and drain the 2 cups spinich. Cut the almonds into small pieces and sprinkle over the spinich. Wash and cut the strawberries and pear and put in spinich a d almond mix. Finally toss the ingerdients to mix and put your favorite dressing on and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user VPEMPEK.