Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 256.7 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 85.0 mg |
Sodium | 624.1 mg |
Potassium | 582.5 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 6.2 g |
Sugars | 4.3 g |
Protein | 23.5 g |
Vitamin A | 138.7 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 212.6 % |
Vitamin D | 1.1 % |
Vitamin E | 4.7 % |
Calcium | 17.0 % |
Copper | 13.6 % |
Folate | 19.1 % |
Iron | 14.9 % |
Magnesium | 18.4 % |
Manganese | 46.0 % |
Niacin | 9.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 15.6 % |
Riboflavin | 12.4 % |
Selenium | 8.0 % |
Thiamin | 10.5 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Style Stuffed Peppers
View the full Greek Style Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Style Stuffed Peppers
113 calories of Ground Beef 93% Lean, (2.67 oz)
38 calories of Bulgur, dry, (0.08 cup)
28 calories of Provolone Cheese, (0.06 cup, diced)
22 calories of Stewed Tomatoes, (0.33 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Greek Style Stuffed Peppers
113 calories of Ground Beef 93% Lean, (2.67 oz)
38 calories of Bulgur, dry, (0.08 cup)
28 calories of Provolone Cheese, (0.06 cup, diced)
22 calories of Stewed Tomatoes, (0.33 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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