Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 9.8 mg |
| Sodium | 55.0 mg |
| Potassium | 27.3 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.6 g |
| Protein | 7.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.6 % |
| Copper | 3.8 % |
| Folate | 15.9 % |
| Iron | 6.9 % |
| Magnesium | 3.4 % |
| Manganese | 11.8 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.6 % |
| Selenium | 23.8 % |
| Thiamin | 12.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Mac & Cheese
View the full Homemade Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Mac & Cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Tillamook Medium Cheddar Cheese, (0.13 oz)
Calories per serving of Homemade Mac & Cheese
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Tillamook Medium Cheddar Cheese, (0.13 oz)
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