Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 293.4 mg |
| Potassium | 6.4 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.9 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 2.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cashew Gravy
View the full Vegan Cashew Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cashew Gravy
43 calories of Nuts, Cashews, Raw, (0.06 cup)
12 calories of Brewer's (nutritional) Yeast Flakes, (0.75 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Vegan Cashew Gravy
43 calories of Nuts, Cashews, Raw, (0.06 cup)
12 calories of Brewer's (nutritional) Yeast Flakes, (0.75 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- This recipe was taken directly from Tal Ronnen's cookbook "The Conscious Cook", and it's amazing!
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- I would call this recipe Macaroni with cashew cream and red pepper sauce. Very delicious anyway.