Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.1
Total Fat 8.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 56.3 mg
Potassium 109.3 mg
Total Carbohydrate 38.1 g
Dietary Fiber 1.1 g
Sugars 32.9 g
Protein 5.9 g
Vitamin A 95.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.6 %
Copper 5.7 %
Folate 1.0 %
Iron 5.7 %
Magnesium 3.6 %
Manganese 6.1 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 6.3 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 2.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non Dairy Pumpkin Custard

View the full Non Dairy Pumpkin Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non Dairy Pumpkin Custard

122 calories of Granulated Sugar, (0.16 cup)

90 calories of Better than Cream Cheese (Tofutti), (3 tbsp)

24 calories of Mori-Nu, Tofu, silken, lite firm, (63.75 grams)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

5 calories of Vanilla Extract, (0.13 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)


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