Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 338.2 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 9.2 mg |
Sodium | 572.1 mg |
Potassium | 237.0 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 2.3 g |
Sugars | 35.2 g |
Protein | 4.6 g |
Vitamin A | 199.4 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 8.4 % |
Copper | 5.4 % |
Folate | 4.6 % |
Iron | 10.0 % |
Magnesium | 6.2 % |
Manganese | 14.2 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 9.7 % |
Riboflavin | 10.1 % |
Selenium | 4.6 % |
Thiamin | 3.9 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Layer Pumpkin Pie
View the full Double Layer Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Layer Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
90 calories of Kraft Jell-O Instant Pudding, Vanilla, (1 serving)
38 calories of Cool Whip whipped topping, (3 tbsp)
33 calories of Low fat cream cheese, (0.06 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Milk, nonfat, (3.75 grams)
Calories per serving of Double Layer Pumpkin Pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
90 calories of Kraft Jell-O Instant Pudding, Vanilla, (1 serving)
38 calories of Cool Whip whipped topping, (3 tbsp)
33 calories of Low fat cream cheese, (0.06 cup)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Milk, nonfat, (3.75 grams)
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