Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 203.7
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 60.4 mg
Sodium 91.1 mg
Potassium 355.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.2 g
Sugars 5.7 g
Protein 24.0 g
Vitamin A 0.2 %
Vitamin B-12 6.2 %
Vitamin B-6 14.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.9 %
Copper 3.6 %
Folate 1.0 %
Iron 5.4 %
Magnesium 4.5 %
Manganese 1.5 %
Niacin 19.4 %
Pantothenic Acid 5.6 %
Phosphorus 15.2 %
Riboflavin 13.1 %
Selenium 57.8 %
Thiamin 31.3 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Dijion Pork Chops

View the full Honey Dijion Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Dijion Pork Chops

179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)

21 calories of Honey, (0.33 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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