Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 100.3 mg |
| Sodium | 292.2 mg |
| Potassium | 495.9 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.9 g |
| Protein | 24.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.1 % |
| Calcium | 6.5 % |
| Copper | 5.9 % |
| Folate | 3.5 % |
| Iron | 9.6 % |
| Magnesium | 6.5 % |
| Manganese | 3.6 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 21.0 % |
| Riboflavin | 13.4 % |
| Selenium | 46.3 % |
| Thiamin | 4.9 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey stroganoff - reduced fat
View the full Ground turkey stroganoff - reduced fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey stroganoff - reduced fat
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
49 calories of Sour Cream, reduced fat, (0.15 cup)
28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
Calories per serving of Ground turkey stroganoff - reduced fat
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
49 calories of Sour Cream, reduced fat, (0.15 cup)
28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
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