Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.4 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 85.4 mg |
| Sodium | 144.1 mg |
| Potassium | 916.6 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.2 g |
| Protein | 25.9 g |
| Vitamin A | 35.4 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 242.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.8 % |
| Calcium | 11.7 % |
| Copper | 15.6 % |
| Folate | 14.8 % |
| Iron | 17.6 % |
| Magnesium | 17.5 % |
| Manganese | 25.0 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 30.6 % |
| Riboflavin | 23.7 % |
| Selenium | 24.4 % |
| Thiamin | 16.8 % |
| Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Chicken Curry
View the full Tangy Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Chicken Curry
165 calories of Canola Oil, (1.33 tbsp)
65 calories of Chicken Thigh, (1.33 unit (yield from 1 lb ready-to-cook chicken))
59 calories of Chicken Drumstick, (1.33 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
21 calories of Yogurt, plain, low fat, (33.33 grams)
19 calories of Onions, raw, (0.33 large)
18 calories of Hot Chili Peppers, (1 pepper)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Tangy Chicken Curry
165 calories of Canola Oil, (1.33 tbsp)
65 calories of Chicken Thigh, (1.33 unit (yield from 1 lb ready-to-cook chicken))
59 calories of Chicken Drumstick, (1.33 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
21 calories of Yogurt, plain, low fat, (33.33 grams)
19 calories of Onions, raw, (0.33 large)
18 calories of Hot Chili Peppers, (1 pepper)
7 calories of Curry powder, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Lemon Juice, (0.33 lemon yields)
2 calories of Ginger Root, (1 tsp)
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