Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.9 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 171.3 mg |
| Potassium | 418.5 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.0 g |
| Protein | 11.2 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 13.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 10.9 % |
| Calcium | 10.9 % |
| Copper | 12.8 % |
| Folate | 10.0 % |
| Iron | 4.9 % |
| Magnesium | 12.3 % |
| Manganese | 29.6 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 13.9 % |
| Riboflavin | 6.2 % |
| Selenium | 7.4 % |
| Thiamin | 11.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Peanuts Stir Fry
View the full Chicken with Peanuts Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Peanuts Stir Fry
145 calories of Peanuts, dry-roasted, (0.17 cup)
15 calories of Corn Starch, (0.03 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Snow Peas, fresh, (0.33 cup)
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
3 calories of Egg white, large, (0.17 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
Calories per serving of Chicken with Peanuts Stir Fry
145 calories of Peanuts, dry-roasted, (0.17 cup)
15 calories of Corn Starch, (0.03 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Snow Peas, fresh, (0.33 cup)
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
3 calories of Egg white, large, (0.17 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Soy Sauce, (0.17 tbsp)
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