Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 15.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.5 g
Cholesterol 54.7 mg
Sodium 589.1 mg
Potassium 472.7 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.4 g
Sugars 0.9 g
Protein 15.0 g
Vitamin A 4.5 %
Vitamin B-12 27.6 %
Vitamin B-6 19.9 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.1 %
Copper 9.2 %
Folate 5.3 %
Iron 9.8 %
Magnesium 8.3 %
Manganese 8.8 %
Niacin 22.1 %
Pantothenic Acid 6.8 %
Phosphorus 15.2 %
Riboflavin 11.8 %
Selenium 17.0 %
Thiamin 9.4 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angela's Family Sized Shepherd's Pie

View the full Angela's Family Sized Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angela's Family Sized Shepherd's Pie

187 calories of Ground beef, lean, (2.50 oz)

61 calories of Mashed Potatoes, (0.38 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Peas, frozen, (0.06 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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