Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 187.5
Total Fat 5.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 19.8 mg
Sodium 383.2 mg
Potassium 294.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 4.3 g
Sugars 7.8 g
Protein 8.4 g
Vitamin A 1.4 %
Vitamin B-12 7.7 %
Vitamin B-6 4.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 8.5 %
Folate 12.3 %
Iron 9.4 %
Magnesium 7.8 %
Manganese 14.8 %
Niacin 6.2 %
Pantothenic Acid 2.2 %
Phosphorus 10.4 %
Riboflavin 4.6 %
Selenium 8.6 %
Thiamin 4.9 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked 3 Bean Casserole

View the full Baked 3 Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked 3 Bean Casserole

52 calories of Ground beef, lean, (0.70 oz)

40 calories of Baked beans with pork, (0.15 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Lima Beans, (0.10 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Ketchup, Heinz, (0.70 tbsp)

11 calories of Beans, red kidney, (0.05 cup)

11 calories of Oscar Mayer Bacon Ready To Serve Bacon, (0.15 serving)


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