Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 134.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 8.9 mg |
Sodium | 666.0 mg |
Potassium | 323.0 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 4.9 g |
Sugars | 5.2 g |
Protein | 7.1 g |
Vitamin A | 18.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 29.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.2 % |
Copper | 9.9 % |
Folate | 8.7 % |
Iron | 10.3 % |
Magnesium | 9.4 % |
Manganese | 11.8 % |
Niacin | 14.2 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 10.6 % |
Riboflavin | 5.2 % |
Selenium | 7.6 % |
Thiamin | 5.7 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Mexican Stew
View the full Slow Cooker Mexican Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Mexican Stew
34 calories of Hominy, (0.29 cup)
34 calories of Yellow Sweet Corn, Frozen, (0.21 cup kernels)
18 calories of Chicken Breast (cooked), no skin, roasted, (0.21 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Stewed Tomatoes, Canned, No salt, (0.21 Cup)
13 calories of Onions, raw, (0.21 cup, chopped)
10 calories of Salsa, (0.14 cup)
5 calories of Chicken bouillon, (0.86 tsp)
3 calories of Chili powder, (0.14 tbsp)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Chili powder, (0.07 tsp)
1 calories of Bay Leaf, (0.29 tsp, crumbled)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.71 cup (8 fl oz))
0 calories of Cilantro, raw, (0.29 tbsp)
Calories per serving of Slow Cooker Mexican Stew
34 calories of Hominy, (0.29 cup)
34 calories of Yellow Sweet Corn, Frozen, (0.21 cup kernels)
18 calories of Chicken Breast (cooked), no skin, roasted, (0.21 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Stewed Tomatoes, Canned, No salt, (0.21 Cup)
13 calories of Onions, raw, (0.21 cup, chopped)
10 calories of Salsa, (0.14 cup)
5 calories of Chicken bouillon, (0.86 tsp)
3 calories of Chili powder, (0.14 tbsp)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Chili powder, (0.07 tsp)
1 calories of Bay Leaf, (0.29 tsp, crumbled)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Water, tap, (0.71 cup (8 fl oz))
0 calories of Cilantro, raw, (0.29 tbsp)
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