Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 17.9 mg |
| Sodium | 246.9 mg |
| Potassium | 161.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.7 g |
| Protein | 4.0 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.0 % |
| Calcium | 7.0 % |
| Copper | 4.2 % |
| Folate | 7.4 % |
| Iron | 6.7 % |
| Magnesium | 5.7 % |
| Manganese | 26.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.8 % |
| Riboflavin | 7.9 % |
| Selenium | 17.6 % |
| Thiamin | 9.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Healthy Pumpkin Banana Bread
View the full Extra Healthy Pumpkin Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Healthy Pumpkin Banana Bread
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Pumpkin, cooked, boiled, drained, without salt, (0.07 cup, mashed)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Extra Healthy Pumpkin Banana Bread
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
8 calories of Splenda Brown Sugar Blend, (0.50 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Pumpkin, cooked, boiled, drained, without salt, (0.07 cup, mashed)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
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