Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 9.1 mg |
| Sodium | 171.7 mg |
| Potassium | 119.6 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 25.7 g |
| Protein | 3.6 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.9 % |
| Copper | 2.9 % |
| Folate | 2.3 % |
| Iron | 2.8 % |
| Magnesium | 3.0 % |
| Manganese | 9.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.4 % |
| Selenium | 13.3 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggfree Date Cake
View the full Eggfree Date Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggfree Date Cake
91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)
76 calories of Granulated Sugar, (0.10 cup)
31 calories of Half and Half Cream, (0.10 cup)
25 calories of Dates, (0.05 cup, pitted, chopped)
1 calories of Yogurt, plain, whole milk, (1.50 grams)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Lemon Juice, (0.10 mL)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Eggfree Date Cake
91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup)
76 calories of Granulated Sugar, (0.10 cup)
31 calories of Half and Half Cream, (0.10 cup)
25 calories of Dates, (0.05 cup, pitted, chopped)
1 calories of Yogurt, plain, whole milk, (1.50 grams)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Lemon Juice, (0.10 mL)
0 calories of Baking Soda, (0.05 tsp)
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