Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 11.4 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.7 g
Cholesterol 30.0 mg
Sodium 868.6 mg
Potassium 503.2 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 7.0 g
Vitamin A 106.5 %
Vitamin B-12 12.3 %
Vitamin B-6 11.3 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.0 %
Copper 12.6 %
Folate 4.3 %
Iron 7.8 %
Magnesium 5.0 %
Manganese 25.8 %
Niacin 23.6 %
Pantothenic Acid 3.8 %
Phosphorus 19.2 %
Riboflavin 12.6 %
Selenium 18.7 %
Thiamin 16.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Tuscana

View the full Zuppa Tuscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Tuscana

86 calories of Italian Sausage, pork, (0.30 link, 4/lb)

14 calories of Fat free half and half, (0.10 cup)

11 calories of Kale, (0.30 cup, chopped)

6 calories of Chicken Broth, (4.80 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.30 cloves)


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