Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 76.5 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 9.1 mg |
Sodium | 634.3 mg |
Potassium | 372.0 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 2.6 g |
Sugars | 1.4 g |
Protein | 3.7 g |
Vitamin A | 1.1 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 2.0 % |
Vitamin D | 0.2 % |
Vitamin E | 0.5 % |
Calcium | 4.3 % |
Copper | 9.5 % |
Folate | 10.0 % |
Iron | 6.4 % |
Magnesium | 4.8 % |
Manganese | 20.3 % |
Niacin | 16.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 14.5 % |
Riboflavin | 7.1 % |
Selenium | 6.9 % |
Thiamin | 6.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marmalade's White Bean Soup
View the full Marmalade's White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marmalade's White Bean Soup
33 calories of Beans, navy, (0.13 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
16 calories of Butter, salted, (0.01 cup)
9 calories of Fat free half and half, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.31 cloves)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Marmalade's White Bean Soup
33 calories of Beans, navy, (0.13 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
16 calories of Butter, salted, (0.01 cup)
9 calories of Fat free half and half, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Onions, raw, (0.06 small)
1 calories of Garlic, (0.31 cloves)
1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))
0 calories of Pepper, white, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
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