Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.4 mg |
| Sodium | 385.2 mg |
| Potassium | 431.2 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.9 g |
| Protein | 10.0 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.0 % |
| Calcium | 10.9 % |
| Copper | 12.3 % |
| Folate | 36.2 % |
| Iron | 17.6 % |
| Magnesium | 13.0 % |
| Manganese | 28.7 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 11.7 % |
| Selenium | 27.7 % |
| Thiamin | 18.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Cowboy Pasta
View the full Chipotle Cowboy Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Cowboy Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
59 calories of Beans, pinto, (0.25 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Chipotle Pepper in Adobo Sauce, (1 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Chipotle Cowboy Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
59 calories of Beans, pinto, (0.25 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
15 calories of Chipotle Pepper in Adobo Sauce, (1 tbsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
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