Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 585.4 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 7.5 mg |
Potassium | 856.4 mg |
Total Carbohydrate | 120.4 g |
Dietary Fiber | 16.5 g |
Sugars | 4.9 g |
Protein | 17.9 g |
Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 51.9 % |
Vitamin C | 226.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 7.2 % |
Copper | 28.3 % |
Folate | 41.5 % |
Iron | 25.6 % |
Magnesium | 61.7 % |
Manganese | 240.4 % |
Niacin | 33.8 % |
Pantothenic Acid | 21.8 % |
Phosphorus | 45.9 % |
Riboflavin | 11.2 % |
Selenium | 1.9 % |
Thiamin | 46.0 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Eggs on Rice and Beans
View the full Fried Eggs on Rice and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Eggs on Rice and Beans
437 calories of Brown Rice, medium grain, (2 cup)
114 calories of Beans, black, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
Calories per serving of Fried Eggs on Rice and Beans
437 calories of Brown Rice, medium grain, (2 cup)
114 calories of Beans, black, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
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