Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.0 g
Cholesterol 75.9 mg
Sodium 98.3 mg
Potassium 498.7 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 29.1 g
Vitamin A 3.3 %
Vitamin B-12 65.3 %
Vitamin B-6 13.6 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 6.1 %
Folate 1.9 %
Iron 6.9 %
Magnesium 10.0 %
Manganese 7.8 %
Niacin 48.6 %
Pantothenic Acid 10.0 %
Phosphorus 33.8 %
Riboflavin 5.0 %
Selenium 92.9 %
Thiamin 15.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger spiced salmon

View the full Ginger spiced salmon Recipe & Instructions
Submitted by: DELIGHTFULLYFAB
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger spiced salmon

169 calories of Pink Salmon (fish), (4 oz)

20 calories of Olive Oil, (0.50 1tsp)

4 calories of Lime Juice, (0.06 cup)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Allspice, (0.25 tsp)

0 calories of Lemon Peel, (0.38 tsp)

0 calories of Splenda No Calorie Sweetener, (0.13 tsp)


No nutrition or calorie comments found.