Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 22.2 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.7 g
Cholesterol 74.0 mg
Sodium 188.2 mg
Potassium 601.7 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.0 g
Sugars 3.2 g
Protein 17.7 g
Vitamin A 75.1 %
Vitamin B-12 30.6 %
Vitamin B-6 20.4 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.1 %
Copper 8.6 %
Folate 14.3 %
Iron 14.5 %
Magnesium 9.5 %
Manganese 16.2 %
Niacin 25.1 %
Pantothenic Acid 6.2 %
Phosphorus 18.4 %
Riboflavin 16.1 %
Selenium 22.9 %
Thiamin 14.1 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plaza III Steak Soup

View the full Plaza III Steak Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plaza III Steak Soup

206 calories of Ground beef, lean, (2.75 oz)

49 calories of Butter, unsalted, (0.03 cup)

28 calories of Peas, canned, (0.13 can (303 x 406))

27 calories of Flour, white, (0.06 cup)

26 calories of Potato, raw, (0.25 cup diced)

11 calories of Carrots, raw, (0.25 cup, grated)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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