Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 247.5
Total Fat 11.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 28.2 mg
Sodium 593.1 mg
Potassium 148.4 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.8 g
Sugars 0.5 g
Protein 10.1 g
Vitamin A 13.2 %
Vitamin B-12 3.6 %
Vitamin B-6 4.2 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 22.5 %
Copper 6.6 %
Folate 14.2 %
Iron 12.7 %
Magnesium 3.6 %
Manganese 9.3 %
Niacin 7.3 %
Pantothenic Acid 2.5 %
Phosphorus 10.5 %
Riboflavin 12.7 %
Selenium 14.3 %
Thiamin 13.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinwheels

View the full Pinwheels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinwheels

117 calories of Flour Tortillas, (0.50 tortilla (approx 10" dia))

83 calories of Low fat cream cheese, (0.15 cup)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

5 calories of Kraft Fat Free Ranch Salad Dressing, (0.20 tbsp)

4 calories of Black Olives, (5 grams)

2 calories of Jalapeno Peppers, (0.05 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.05 cup)

1 calories of Pimentos, (0.03 cup)


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