Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.7 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 12.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 190.2 mg |
| Potassium | 277.4 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.6 g |
| Protein | 2.2 g |
| Vitamin A | 543.7 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 52.2 % |
| Vitamin C | 50.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 11.9 % |
| Calcium | 3.0 % |
| Copper | 11.5 % |
| Folate | 4.7 % |
| Iron | 4.7 % |
| Magnesium | 3.4 % |
| Manganese | 24.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 11.8 % |
| Selenium | 1.3 % |
| Thiamin | 5.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Balsamic Sweet Potatoes
View the full Honey Balsamic Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Balsamic Sweet Potatoes
140 calories of Sweet potato, (1 cup, cubes)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
32 calories of Honey, (0.50 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Honey Balsamic Sweet Potatoes
140 calories of Sweet potato, (1 cup, cubes)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
32 calories of Honey, (0.50 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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