Honey Balsamic Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 357.7
- Total Fat: 19.4 g
- Cholesterol: 0.0 mg
- Sodium: 190.2 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 4.0 g
- Protein: 2.2 g
View full nutritional breakdown of Honey Balsamic Sweet Potatoes calories by ingredient
Introduction
sweet and nutritious side dish sweet and nutritious side dishNumber of Servings: 2
Ingredients
-
Sweet potato, 2 cup (about one large sweet potato)
Extra Virgin Olive Oil, 2 tbsp
Salt
Black Pepper
Balsamic Vinegar, 1/4 cup
Honey, 1 tbsp
Butter (Smart Balance Light Buttery Spread), 2 Tbsp
Directions
Sweet Potatoes:
Peel and slice into wedges. Put potatoes in oven pan or casserole dish, pour olive oil over potatoes, toss/mix until wedges are covered in oil, then spread potatoes out so they aren't overlapping. Bake at 350F for 40 minutes, or until wedges are soft (not hardened). Sprinkle desired amount of salt and pepper over cooked potatoes.
Sauce:
In a sauce pan, simmer balsamic vinegar and stir in honey. Stir for about 5 minutes. Melt butter and add to honey balsamic mix. Stir another 5 minutes until sauce has a warm syrup thickness. Drizzle over potatoes.
Number of Servings: 2
Recipe submitted by SparkPeople user JAZIELU.
Peel and slice into wedges. Put potatoes in oven pan or casserole dish, pour olive oil over potatoes, toss/mix until wedges are covered in oil, then spread potatoes out so they aren't overlapping. Bake at 350F for 40 minutes, or until wedges are soft (not hardened). Sprinkle desired amount of salt and pepper over cooked potatoes.
Sauce:
In a sauce pan, simmer balsamic vinegar and stir in honey. Stir for about 5 minutes. Melt butter and add to honey balsamic mix. Stir another 5 minutes until sauce has a warm syrup thickness. Drizzle over potatoes.
Number of Servings: 2
Recipe submitted by SparkPeople user JAZIELU.