Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 52.6 mg |
| Sodium | 1,245.5 mg |
| Potassium | 251.3 mg |
| Total Carbohydrate | 90.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 57.9 g |
| Protein | 21.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.5 % |
| Copper | 2.7 % |
| Folate | 1.3 % |
| Iron | 4.7 % |
| Magnesium | 7.1 % |
| Manganese | 3.3 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 18.4 % |
| Riboflavin | 5.4 % |
| Selenium | 23.9 % |
| Thiamin | 4.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicey Chicken
View the full Spicey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicey Chicken
384 calories of Crosse & Blackwell Chutney, (6.40 tbsp)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
5 calories of Nutmeg, ground, (0.40 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Curry powder, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
Calories per serving of Spicey Chicken
384 calories of Crosse & Blackwell Chutney, (6.40 tbsp)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
5 calories of Nutmeg, ground, (0.40 tsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Curry powder, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
Calories in Similar Recipes
- We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese....
- Very tasty and low in callories to
- Yummy sweet-ish baked South African meat dish. I got this recipe from Real magazine.
- This is good. Adapted from a recipe found on epiurious.com.
-
Healthy Easy vegan sauce.
Makes a refreshing change from creamy or tomato based sauces. Looks goo... - A refreshing cool sandwich filler or potatoe topper
- Jillian Michael's Recipe
- This is a sweet curry that children will like. You can use any vegetables or fruit. I used leftover...
- Less than 75 cal per portion
- A delicious recipe!