Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 67.2 mg |
| Sodium | 260.8 mg |
| Potassium | 407.6 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 11.3 g |
| Protein | 24.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.6 % |
| Copper | 2.8 % |
| Folate | 1.7 % |
| Iron | 9.8 % |
| Magnesium | 7.0 % |
| Manganese | 3.7 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.6 % |
| Riboflavin | 19.8 % |
| Selenium | 58.0 % |
| Thiamin | 53.7 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork tenderloin with sweet chutney sauce
View the full Pork tenderloin with sweet chutney sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork tenderloin with sweet chutney sauce
171 calories of Pork Tenderloin, (3 oz)
75 calories of Crosse & Blackwell Chutney, (1.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Paprika, (0.13 tsp)
Calories per serving of Pork tenderloin with sweet chutney sauce
171 calories of Pork Tenderloin, (3 oz)
75 calories of Crosse & Blackwell Chutney, (1.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Orange Juice, (0.25 fl oz)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Paprika, (0.13 tsp)
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