Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 28.9 mg |
| Sodium | 917.1 mg |
| Potassium | 534.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 13.9 g |
| Sugars | 3.3 g |
| Protein | 23.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.9 % |
| Copper | 15.1 % |
| Folate | 27.2 % |
| Iron | 19.5 % |
| Magnesium | 15.1 % |
| Manganese | 24.8 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 22.2 % |
| Riboflavin | 9.9 % |
| Selenium | 13.0 % |
| Thiamin | 13.5 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Bean Soup
View the full Chicken & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Bean Soup
92 calories of Beans, Bush's Baked Beans, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
67 calories of Pigeon Peas, (0.33 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
0 calories of Recaito, (0.50 tsp)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.17 serving)
Calories per serving of Chicken & Bean Soup
92 calories of Beans, Bush's Baked Beans, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
67 calories of Pigeon Peas, (0.33 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
14 calories of Chicken Thigh, (0.17 thigh, bone and skin removed)
13 calories of Chicken Drumstick, (0.17 drumstick, bone and skin removed)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
5 calories of Garlic - minced (1 tsp), (0.50 serving)
0 calories of Recaito, (0.50 tsp)
0 calories of Goya Sazon con culantro y achiote (orange box), (0.17 serving)
Calories in Similar Recipes
- Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal...
- This is a quick salsa that goes great with tortilla chips, chicken, and pita bread. It makes a grea...
- Use Turkey Kielbasa or Turkey sausage. Cut it up, plop it in the crock pot in the morning - dinner is...
- Sweet and delicious protein and bean dish.
- Yummy Holiday Cookies
- Super fast, easy, and yummy!
- Simple and delicious pork spareribs. This is not meant to be a healthy recipe, just a tasty one.
- Summer tomatoes and fresh cold cucumbers with a hint of bacon flavor make this colorful black bean salad...
- yum ym healthy and light yet yummy add whatever toppings you want
- I ran low one week 2 days before payday..threw this together and now its a family favorite!
- I use my own canned tomatoes and also use a can of pork and beans but couldn't find on site.