Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 186.8 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 23.1 mg |
Sodium | 992.5 mg |
Potassium | 617.9 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 2.7 g |
Sugars | 2.3 g |
Protein | 13.2 g |
Vitamin A | 12.6 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 25.3 % |
Vitamin C | 30.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.1 % |
Copper | 18.4 % |
Folate | 10.7 % |
Iron | 12.1 % |
Magnesium | 13.1 % |
Manganese | 51.3 % |
Niacin | 43.2 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 24.5 % |
Riboflavin | 11.1 % |
Selenium | 27.8 % |
Thiamin | 11.7 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Tequila Chicken Soup
View the full Hearty Tequila Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Tequila Chicken Soup
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Jose Cuervo Tequila, (0.38 oz)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Hearty Tequila Chicken Soup
43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
26 calories of Jose Cuervo Tequila, (0.38 oz)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
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