Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 70.2
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 45.4 mg
Potassium 56.3 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 1.6 g
Vitamin A 2.0 %
Vitamin B-12 3.4 %
Vitamin B-6 4.9 %
Vitamin C 0.2 %
Vitamin D 2.3 %
Vitamin E 1.5 %
Calcium 1.5 %
Copper 1.5 %
Folate 3.4 %
Iron 2.8 %
Magnesium 0.9 %
Manganese 3.8 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 4.6 %
Selenium 4.0 %
Thiamin 3.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Sauce Oatmeal Cookies

View the full Apple Sauce Oatmeal Cookies Recipe & Instructions
Submitted by: ALNALLY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Sauce Oatmeal Cookies

18 calories of Flour, white, (0.04 cup)

17 calories of oatmeal, (4.57 gram(s))

11 calories of Raisins, (0.26 miniature box (.5 oz))

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.11 serving)

2 calories of Apple Sauce, (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.01 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 dash)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Splenda No Calorie Sweetener, (0.46 tsp)


No nutrition or calorie comments found.