Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 23.8 mg |
| Sodium | 507.5 mg |
| Potassium | 766.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.1 g |
| Protein | 6.5 g |
| Vitamin A | 222.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.3 % |
| Copper | 5.4 % |
| Folate | 8.4 % |
| Iron | 5.9 % |
| Magnesium | 12.3 % |
| Manganese | 13.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.3 % |
| Selenium | 2.9 % |
| Thiamin | 8.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Cheddar Cheese Soup
View the full Butternut Squash Cheddar Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Cheddar Cheese Soup
61 calories of Butternut Squash, (151.33 grams)
51 calories of Sour cream, light, (37.67 grams)
32 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Butternut Squash Cheddar Cheese Soup
61 calories of Butternut Squash, (151.33 grams)
51 calories of Sour cream, light, (37.67 grams)
32 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
0 calories of Pepper, black, (0.04 tsp)
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