Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 57.3 mg |
| Sodium | 598.5 mg |
| Potassium | 862.1 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.6 g |
| Protein | 24.5 g |
| Vitamin A | 162.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 272.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 15.6 % |
| Copper | 24.3 % |
| Folate | 45.9 % |
| Iron | 30.4 % |
| Magnesium | 24.0 % |
| Manganese | 55.4 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 29.7 % |
| Riboflavin | 25.8 % |
| Selenium | 57.7 % |
| Thiamin | 24.9 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and macaroni
View the full chicken and macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and macaroni
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
29 calories of Mushrooms, canned, (0.50 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Spinach, frozen, (0.25 cup)
9 calories of Garlic, (2 clove)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of chicken and macaroni
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
29 calories of Mushrooms, canned, (0.50 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
13 calories of Spinach, frozen, (0.25 cup)
9 calories of Garlic, (2 clove)
0 calories of Pepper, black, (0.50 dash)
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