Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.5 mg
Potassium 161.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 4.1 g
Sugars 4.2 g
Protein 0.3 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.9 %
Copper 3.4 %
Folate 1.1 %
Iron 2.6 %
Magnesium 2.2 %
Manganese 8.2 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Applesauce

View the full Homemade Applesauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Applesauce

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Granulated Sugar, (0.02 cup)

1 calories of Nutmeg, ground, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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