Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.6
Total Fat 16.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.1 g
Cholesterol 46.2 mg
Sodium 1,113.6 mg
Potassium 729.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.9 g
Sugars 7.0 g
Protein 12.6 g
Vitamin A 12.3 %
Vitamin B-12 16.4 %
Vitamin B-6 18.4 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 6.4 %
Copper 12.8 %
Folate 5.9 %
Iron 17.4 %
Magnesium 9.8 %
Manganese 12.7 %
Niacin 20.9 %
Pantothenic Acid 6.0 %
Phosphorus 13.9 %
Riboflavin 13.2 %
Selenium 19.6 %
Thiamin 17.6 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Long Simmered Spaghetti Sauce from Nourishing Gourmet


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Long Simmered Spaghetti Sauce from Nourishing Gourmet

75 calories of Ground beef, lean, (1 oz)

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Canned Tomatoes, (99.21 grams)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.13 cup)

1 calories of Garlic (1 Clove), (0.38 gram(s))

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.