Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.8
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 35.5 mg
Sodium 77.8 mg
Potassium 257.4 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 14.7 g
Vitamin A 0.7 %
Vitamin B-12 3.7 %
Vitamin B-6 18.5 %
Vitamin C 2.1 %
Vitamin D 0.3 %
Vitamin E 1.5 %
Calcium 3.8 %
Copper 3.5 %
Folate 1.3 %
Iron 6.2 %
Magnesium 6.0 %
Manganese 5.6 %
Niacin 33.7 %
Pantothenic Acid 4.9 %
Phosphorus 13.4 %
Riboflavin 4.0 %
Selenium 15.5 %
Thiamin 4.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curry chicken salad with rasins and yogart

View the full curry chicken salad with rasins and yogart Recipe & Instructions
Submitted by: TSDMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curry chicken salad with rasins and yogart

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

32 calories of Raisins, (0.25 small box (1.5 oz))

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.06 cup)


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