Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.2 mg |
| Sodium | 608.9 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.2 g |
| Protein | 5.7 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 22.9 % |
| Copper | 1.0 % |
| Folate | 7.3 % |
| Iron | 6.6 % |
| Magnesium | 2.5 % |
| Manganese | 2.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.0 % |
| Riboflavin | 10.7 % |
| Selenium | 7.3 % |
| Thiamin | 8.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cornbread Dressing
View the full Healthy Cornbread Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cornbread Dressing
100 calories of Cornbread, (1.33 oz)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
4 calories of Pictsweet Frozen Chopped Onion, (0.08 cup)
3 calories of Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, (0.17 tbsp)
3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.17 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vegetable Broth, (0.08 cup)
Calories per serving of Healthy Cornbread Dressing
100 calories of Cornbread, (1.33 oz)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
24 calories of Del Monte Sweet Corn Cream Style, (0.17 cup)
4 calories of Pictsweet Frozen Chopped Onion, (0.08 cup)
3 calories of Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, (0.17 tbsp)
3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.17 serving)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vegetable Broth, (0.08 cup)
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