Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 9.3 mg |
| Sodium | 319.5 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 2.9 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.7 % |
| Copper | 2.7 % |
| Folate | 6.1 % |
| Iron | 4.7 % |
| Magnesium | 2.5 % |
| Manganese | 5.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.3 % |
| Selenium | 4.5 % |
| Thiamin | 5.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mel's Cornbread stuffing
View the full Mel's Cornbread stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mel's Cornbread stuffing
60 calories of Cornbread, (0.80 oz)
12 calories of Olive Oil, (0.10 tbsp)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Mel's Cornbread stuffing
60 calories of Cornbread, (0.80 oz)
12 calories of Olive Oil, (0.10 tbsp)
5 calories of Baby Carrots, raw, (1 large)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Water, tap, (0.15 cup (8 fl oz))
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