Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 16.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 106.9 mg |
| Sodium | 993.9 mg |
| Potassium | 392.0 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 34.0 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 40.5 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 20.4 % |
| Vitamin D | 6.8 % |
| Vitamin E | 3.2 % |
| Calcium | 73.3 % |
| Copper | 5.5 % |
| Folate | 4.7 % |
| Iron | 8.5 % |
| Magnesium | 12.3 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 64.0 % |
| Riboflavin | 31.3 % |
| Selenium | 44.6 % |
| Thiamin | 9.1 % |
| Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cracker Snacks
View the full Cracker Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cracker Snacks
203 calories of Swiss Cheese, (0.50 cup, shredded)
114 calories of Cheddar Cheese, (1 slice (1 oz))
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
18 calories of Whole-Wheat Crackers, (1 cracker)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
Calories per serving of Cracker Snacks
203 calories of Swiss Cheese, (0.50 cup, shredded)
114 calories of Cheddar Cheese, (1 slice (1 oz))
67 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 slices)
18 calories of Whole-Wheat Crackers, (1 cracker)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
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