Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 8.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.4 g
Cholesterol 28.4 mg
Sodium 1,467.2 mg
Potassium 408.7 mg
Total Carbohydrate 38.2 g
Dietary Fiber 9.1 g
Sugars 10.5 g
Protein 14.8 g
Vitamin A 39.9 %
Vitamin B-12 14.7 %
Vitamin B-6 4.7 %
Vitamin C 30.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.3 %
Copper 1.4 %
Folate 0.8 %
Iron 22.7 %
Magnesium 1.7 %
Manganese 0.3 %
Niacin 8.5 %
Pantothenic Acid 1.4 %
Phosphorus 5.1 %
Riboflavin 4.7 %
Selenium 8.5 %
Thiamin 1.3 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Mild TX Chili

View the full Steph's Mild TX Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Mild TX Chili

100 calories of Ground beef, lean, (1.33 oz)

80 calories of Bush's Pinto Beans, (0.50 cup)

79 calories of HEB sweet onion diced tomatoes, (0.88 cup)

8 calories of HEB Texas Chili Seasoning, (0.44 tbsp)


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