Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.1 mg |
| Potassium | 23.4 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 0.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.9 % |
| Folate | 3.1 % |
| Iron | 2.3 % |
| Magnesium | 0.6 % |
| Manganese | 3.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.1 % |
| Selenium | 3.4 % |
| Thiamin | 3.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Chai Cookies, Attempt #1
View the full Low-Cal Chai Cookies, Attempt #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Chai Cookies, Attempt #1
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine, soft, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
2 calories of Mott's Applesauce, Original, (2.05 grams)
1 calories of Better 'n' Eggs egg substitute, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Splenda, (0.22 tsp)
Calories per serving of Low-Cal Chai Cookies, Attempt #1
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine, soft, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
2 calories of Mott's Applesauce, Original, (2.05 grams)
1 calories of Better 'n' Eggs egg substitute, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Granulated Sugar, (0 cup)
0 calories of Splenda, (0.22 tsp)
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