Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 16.6 mg |
| Sodium | 324.4 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 6.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 7.3 % |
| Iron | 8.0 % |
| Magnesium | 2.6 % |
| Manganese | 12.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.8 % |
| Selenium | 15.9 % |
| Thiamin | 11.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tanya's Egg Rolls
View the full Tanya's Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tanya's Egg Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
50 calories of Ground beef, (0.57 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
1 calories of Cole Slaw, Fresh Express, (0.11 cup)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.07 tsp)
Calories per serving of Tanya's Egg Rolls
93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))
50 calories of Ground beef, (0.57 oz)
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
1 calories of Cole Slaw, Fresh Express, (0.11 cup)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.07 tsp)
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