Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 144.0 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 19.5 mg |
Sodium | 503.2 mg |
Potassium | 296.3 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.7 g |
Sugars | 1.0 g |
Protein | 8.3 g |
Vitamin A | 10.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 42.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 12.9 % |
Copper | 6.8 % |
Folate | 5.7 % |
Iron | 7.1 % |
Magnesium | 4.7 % |
Manganese | 9.6 % |
Niacin | 13.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 8.3 % |
Riboflavin | 4.3 % |
Selenium | 6.3 % |
Thiamin | 6.2 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Chicken, Cheese Potatoes
View the full Broccoli, Chicken, Cheese Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Chicken, Cheese Potatoes
40 calories of Velveeta Cheese Product, (0.50 oz)
36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Broccoli, Chicken, Cheese Potatoes
40 calories of Velveeta Cheese Product, (0.50 oz)
36 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 package (12 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Sour Cream, reduced fat, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 dash)
Calories in Similar Recipes
- Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much,...
- Something my mom always makes for "occassions"
- Delicious (but probably deadly) Potato dish
- VERY BAD but oh so good.
- This is so yummy my kids loved it. And its so filling and easy to make.
- Very Cheesy Mac & Cheese your whole family will enjoy.
- From the inside of the Velveeta package