Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 79.4 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 6.8 mg |
Sodium | 62.1 mg |
Potassium | 35.9 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 1.1 g |
Sugars | 8.5 g |
Protein | 1.2 g |
Vitamin A | 1.2 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 1.3 % |
Vitamin D | 1.6 % |
Vitamin E | 1.3 % |
Calcium | 0.5 % |
Copper | 1.6 % |
Folate | 0.8 % |
Iron | 1.6 % |
Magnesium | 1.8 % |
Manganese | 8.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 0.8 % |
Thiamin | 1.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Dark Chocolate Chip Cookies
View the full Whole Wheat Dark Chocolate Chip Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Dark Chocolate Chip Cookies
16 calories of Hershey Special Dark Sweet Chocolate Bar, (0.03 bar, large (21 squares, 4 oz))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Smart Balance Buttery Spread, (0.09 tbsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Honey, (0.03 tbsp)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat Dark Chocolate Chip Cookies
16 calories of Hershey Special Dark Sweet Chocolate Bar, (0.03 bar, large (21 squares, 4 oz))
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Smart Balance Buttery Spread, (0.09 tbsp)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Honey, (0.03 tbsp)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
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